As of March 19th, the Wellness Center will begin providing services via modified operations. Learn More

If you are experiencing a crisis or emergency, please give these help lines a chance. Always try to seek help. Often things are not quite as bad as they seem to us in a single moment.


Emergency Services (ambulance, police, fire) 911
Police Non-Emergency (drop by wellness checks) (208) 465-2257
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
The Trevor Project (LGBTQ+) 1-866-488-7386

Crisis Intervention & Suicide Prevention

National Graduate Student Crisis Line (24hr) 1-800-GradHLP (472-3457)
Veterans' Crisis Line 1-877-838-2838 (VET2VET)
Veterans' Crisis Line 1-800-273-8255 -press 1
Hearing & Speech Impaired Crisis Line 1-800-799-4TTY (4889)

Talk to other moms who have been there.

Post-Partum Depression 1-800-PPD-MOMS (773-6667)

Other Resources

Sexual Assault Hotline 1-800-656-HOPE (4673)

National Poison Control Center 1-800-222-1222

ONLINE RESOURCES (hours vary) (online crisis network) (resources, self-evaluations, and wellness information)